Cognitive-Behavioral Therapy

Cognitive-Behavioral Therapy (CBT) is now considered the “treatment of choice” for children, adolescents, and adults with OCD and anxiety disorders.  Research supports that CBT is the most effective treatment available.

Clinicians at the center are dedicated to staying on top of the latest research  and offering the most effective treatments available.

Learn more about CBT and Exposure Therapy

CBT is an active and collaborative therapy that helps people change how they respond to their thoughts, feelings, and behaviors.  Exposure Therapy is a type of CBT  that asks people to gradually confront their fears. Over time people learn that their fears are unlikely to come true.

 For Kids: Learn about OCD with “Jolly” and “Grumpy”